Heavenly dinner starter: Paté


Ulalaa, a paté recipe is a fine delicacy. Although liver is not the most favourite food of many of us French foie gras, made of duck or goose liver, reigns the tables of gourmets. In my opinion, home-made liver beef or chicken paté is just as delicious.

Paté

The inspiration for this recipe came to me on a rather unexpected note. As I was browsing a booked called ‘Eat fat, lose fat’ by Mary Enig and Sally Fallon that my sister had recommended to me I stumbled upon it and decided to keep it in mind.

A few days later, I had a conversation with Spencer, my sister’s boyfriend, about food entrepreneurs and why nobody has tried running a food truck serving meat delicacies based on the very red meat, e.g. liver, heart and what other organs there are, that we have almost completely wiped off our menus.

True. I am afraid that we have gotten too comfortable with traditional dishes like pizza, pasta, hamburgers, salad variations like caprese or cesar’s, sandwiches, tacos and the like. Liver just does not fit into this picture. But guess what is fantastic about it: Being a by-product, liver is very cheap and just as easy to prepare as a steak.

DSC_0270

 Enjoy this recipe and I hope that some of you will let me know how they liked their home-made paté!

Before I forget, I would also like to mention Lynn, Spencer’s mom, for the good ideas and very delicious pecans she made me. The bag was gone faster than I could think. Maybe we should post the recipe so you can see what I am talking about. Stay tuned :)

Ingredients:

1 lb/ca.500 g liver (chicken or beef)

1 cup veggie stock

1/4 cup port wine

5 tablespoons soft butter

2 tablespoons olive oil

2 garlic cloves

1 teaspoon rosemary, dried

1 teaspoon whole pepper corns, dried

1 tablespoon mustard

Preparation:

1) Cut the liver pieces in finger thick slices or cubes.

2) In a pan, heat up 2 tablespoons olive oil with 2 tablespoons butter and then add the liver pieces. Fry for about 10 min on all sides until the meat is cooked. Then put aside.

3) Prepare 1 cup of veggie broth. I used powder that can be dissolved in hot water.

4) In a cup or small bowl, mix together the port wine, rosemary, and mustard.

5) Put the pan back on the stove at small heat and pour both the veggie stock as well as the port wine mix over the meat. Stir until most of the liquid has evaporated. Put aside and let cool down for a few minutes.

6) In a blender, process all ingredients with 3 tablespoons of soft butter. If you feel that the paté needs to be moister, add a sip of port wine.

7) Transfer the paté into a glass or ceramic jar and keep it in the fridge until you serve it.

Tip: The paté tastes also great while still warm, ideally served on a warm piece of baguette.

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