For a healthy 2017: Low carb bread


Uff, the time between Christmas and New Year’s day is the most intense time of the year in terms of food and drinks. It is wonderful to come together with the family and enjoy all the good food. We saw a nice variety of different flavors on our plates this year: From┬átraditional Czech cuisine with…

Fruit & nut cake


What is a good alternative to a breakfast cereal or porridge? If you like sweet for breakfast then my answer is: Cake. Not that it has to be a large piece with whipped cream. I am looking for something healthy that gives me an energy boost for the day. Today I tried out a wholegrain…

Cake in a jar?


Yes, that’s right. Nowadays, it’s not only jam and pickles that you will find in a jar. Cake is the new creation to go for. I was quite fascinated to hear about this recipe. And I’ll tell you what the best part about it is: You can store the cake for up to 6 months…

Spinach cake with home made tomato sauce


Sometimes you have those days when you open your fridge or freezer and hope for something tasty to come out. This especially happens when you know that your fridge is empty because you didn’t have time for grocery shopping. You then wonder what could be made out of butter, eggs & co. I had this…